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November 17, 2013 Uncategorized

Apple Almond Oatmeal

      Breakfast is a essential one in everyone's life that too when it comes to kids..Its really a challenge task to every mom to take care of their health. As a Mom, I know how difficult to feed our kids with their choices of food with out missing nutritious need.  We usually have oatmeal for our  breakfast with addition of fruits and nuts for healthier option. Apple Almonds Oatmeal is a instant complete meal to kick start your day. I have used homemade applesauce and nuts to sneak fruits and nuts in my kids diet.. If you want, use can use diced apples and sliced almonds...
                                          Apple Almond Oatmeal                                                                                              

Preparation time: 15 minutes
Cooking time: 20 ~ 30 minutes
Yield: 3 ~ 4


Ingredients:
½ cup rolled oats
1 cup water / milk / soymilk
¼ tsp salt
¼ cup applesauce
2 tbsp almond meal and few chopped almonds
A pinch of cinnamon
2 tsp  brown sugar or to taste

Method:
1. Stem cook one apple. Peel the skin and remove seeds.. take the pulp and    measure it. To this add almond meal and mix it. Keep it aside until use.
2. Heat milk or water in a pan,  add oats, when water starts to boil along with salt.
3. Heat the mixture until it boils, then reduce the heat to low.
4. Stir in the apple sauce mixture and cinnamon and mix well.
5. Cook on low heat and continue to stir the mixture for 5 minutes.
6. Pour the oatmeal into a bowl and sprinkle the brown sugar on top.
7. Allow the oatmeal to cool for a minute before serve.

       Sharing this recipe for Blogging Marathon 34 under the theme " Kids Delight : Nutritional food for growing sports enthusiasts, food supplements cleverly masked" and also sending to Kids Delight happening at Pradnya space who is guest hosting this month. To know more about the event, please click the above link..
  Check out the  Blogging Marathon page for the other Blogging Marathoners doing BM# 34


« கேழ்வரகு அடை / Ragi Adai
Tankora Black Eyed Pea Salad / Senegalese black eyed pea salad »

Reader Interactions

Comments

  1. Nargis Aara says

    November 17, 2013 at 11:31 pm

    yummy and healthy combo <3

    Reply
  2. Unknown says

    November 18, 2013 at 5:12 am

    so healthy and so delicious!!! very tempting!!

    Sowmya

    Reply
  3. Mélange says

    November 18, 2013 at 5:52 am

    Can't ask for more in a breakfast Saraswathy..Filling and nutritious !

    Reply
  4. Hari Chandana says

    November 18, 2013 at 11:09 am

    Lovely recipe!

    Reply
  5. Shobana Vijay says

    November 18, 2013 at 6:55 pm

    Nice combo...Love it
    Shobas Delight

    Reply
  6. Vimitha Durai says

    November 18, 2013 at 7:22 pm

    Healthy oatmeal

    Reply
  7. divya says

    November 18, 2013 at 11:47 pm

    This looks yum, very healthy...

    Reply
  8. Pavani says

    November 19, 2013 at 7:00 pm

    That is such a healthy & delicious oatmeal. Love the addition of applesauce.

    Reply
  9. Chef Mireille says

    November 20, 2013 at 5:15 am

    must have tasted awesome with the applesauce

    Reply
  10. Asiya Omar says

    December 03, 2013 at 11:36 am

    Yummy and healthy.

    Reply

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