Total time: 45 minutes ~ 1 hour, 10 minutes
Preparation time: 30 ~ 45 minutes
Cooking time: 15 minutes ~25 minutes
Serves: 5 ~ 6
Source: www.sarasyummyrecipes.com
Ingredients:.
For Dough:
2 cups whole wheat flour + extra for dusting
1 cup water or as required
¼ tsp salt
For Filling:
1 cup grated Cauliflower
3 medium size cooked potato
½ cup cooked peas or frozen peas
1 tsp ginger and garlic paste
1 tbsp minced cilantro
Salt - To taste.
Masala powders:
1 tsp red chili powder or to taste.
½ tsp garam masala powder
¼ tsp turmeric powder
½ tsp amchoor powder
For Seasoning:
1 tbsp oil + extra for cooking parathas
1 tsp cumin seeds
Method:
Preparation:
- Mix all dough ingredients together in a mixing bowl and knead it for sometime to make a soft dough.
- Apply oil on the dough and cover it with wet cloth. Rest it for minimum 15 minutes.
- Cook potatoes and peas in a boiling water, until tender and drain the water & allow it to cool.
- Mash the cooked potatoes and peas seprately.
For filling:
- Heat oil in a pan, add cumin seeds to splutter.
- Throw in grated cauliflower and saute it for few minutes til raw smell disappear.
- Add ginger garlic paste. Mix and cook it for one minute.
- Add masala ingredients to the mixture. Saute till it cook.
- Throw in coarsely mashed peas. Mix and cook it for 2 ~ 3 minutes.
- Add mashed potatoes to the mixture and cook it for another minute. Adjust salt to taste.
- Add minced cilantro and trun off the heat. Allow it to come to room temperature.
Preparation for parathas:
- Divide the dough and filling mixture into 10 ~ 12 equal parts and make sure masala balls must be bigger than dough balls.
- With help of rolling pin, roll the dough in to 5" circle and place filling ball in center and lift the edges of the dough and bring it together to seal.
- Press it in center and flat the stuffed balls. Do the same with rest of the balls.Keep it aside for 10minutes.
- Lightly flour your rolling surface and roll the stuffed balls into 8" circle. Make sure sealed side is on top while rolling and roll it gently to avoid filling oozes out from the dough.
Cooking parathas:
- Heat the griddle to sizzling hot. Place the paratha over the griddle, when paratha puff up slightly flip to other side.
- Drizzle Oil or Ghee over and edges of the paratha.
- Gently press with spatula and make sure both sides are cooked well into golden brown color.
- Serve with yogurt or any pickle
This recipe is for Blogging Marathon #24
parata looks wonderful deliciously done
Double dhamaka, I should say combining aloo + gobi parathas. Delicious parathas with an interesting filling.
Healthy n heavy filling parathas, loved it!!!
What a flavorful Marathi with all those veggies
Parathas look tasty ..need a bite pls
Alooo mutter parathas look wonderful. Thanks for posting this wonderful recipe.
Deepa
yummy paratha...looks like a delicious combo
Love the masala....looks spicy and delicious....
Never tried this combo ,yours look yummy ,great snack for the little ones.
Nice vegetarian version of paratha!
Roti subji in one bite. nice.
Perfect parathas
Wow! Nice step by step pictures.
mouthwatering presentation, so tempting!!!
i love parathas!this is a good one 🙂
Wow paratha is my favourite.. This is lovely and inviting.. I want to try this..
paratha looks so tempting and mouthwatering!!
Sowmya
Ongoing Event - Breakfast
Ongoing Event - Tried and Tasted - Raks Kitchen
I love that last click. Yummy!
Love the stuffing. Healthy and delicious.
Paratha look very crispy and tasty
Parathas are looking so perfect Saras!