- you can use any vegetable. I have minced all veggies and sauted well according to my kids liking.
- You can use raw vegetables along with sour cream and mashed avacodas.
- If your tortillas are stiff, steam them separately ( one by one) in idli cooker or steamer for minute.
Breakfast BurritosPreparation time: Less than 20 minutes + 24 hours for soaking the beans
Cooking time: 30 minutes for filling mixture + 1 ~ 1 ½ hours for cooking beans
Serves: 4
Adapted from The Breakfast BibleINGREDIENTS:
2 tbsp oil
½ cups cooked black beans / ready to use black beans
¼ cup tofu or paneer crumbled or 3 eggs
¼ cup chopped onions
3 tbsp red, green bell pepper, minced
3 tbsp shredded cabbage (optional)
1 cooked potato, chopped (optional)
¼ tsp smoked paprika (optional)
Salt and Pepper, to taste
4 whole-wheat or corn burrito-sized tortillas ( I used Corn Jalapeno tortillas)For Masala:
1 /4 tsp turmeric
1/ 2 tsp ground cumin
½ tsp chili powder or to tasteMethod:
1. Wash and soak black beans for over night. Next day cook the black beans along with salt and smoked paprika with sufficient water on stove top. Once done, drain the water and use the water for making rasam. Rest the cooked black bean until use.
2.Heat oil in iron skillet or kadai, add chopped onions and saute it for few minutes, then add remaining vegetables. Saute until it half cooked.
3. Throw in cooked potatoes and black beans. Stir gently and add all masala ingredients. Mix and cook it for another few minutes.
4. Finally, add scrambled tofu / paneer or eggs to the mixture. Mix and cook it for 2 minutes or until done. Taste and add salt and pepper if necessary.
5. Before serving, Gently warm the tortillas on the hot griddle, Spoon ¼ of the mixture onto the tortillas, roll up and serve.Note:
- you can use any vegetable. I have minced all veggies and sauted well according to my kids liking.
- You can use raw vegetables along with sour cream and mashed avacodas.
- If your tortillas are stiff, steam them separately ( one by one) in idli cooker or steamer for minute.
www.sarasyummyrecipes.com
Unknown says
Filling burritos
Priya Suresh says
Fantastic burritos, such a filling and very satisfying meal.
Unknown says
Very healthy and fillin bruittos 🙂 I love them a lot and they are seriously making me hungry !!
Magees kitchenworld says
Yummy..Feeling hungry after seeing the pics
divya says
mind blowing clicks.. looks too yummy n healthy:)
Pavani says
Yummy looking burritos.
great-secret-of-life says
perfect weekend brunch recipe
Unknown says
Hey, very nice site. I came across this on Google, and I am stoked that I did. I will definitely be coming back here more often. Wish I could add to the conversation and bring a bit more to the table,but am just taking in as much info as I can at the moment. Thanks for sharing.
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Unknown says
yummy yummy in my tummy 🙂
Unknown says
Healthy and easyyyy
Srivalli says
That looks so interesting and good to make right away!
Priya Srinivasan - I Camp in My Kitchen says
Wholesome breakfast, all that is needed to charge ourselves for the day ahead!!! 🙂