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April 9, 2014 Breakfast

Mag Ni Dal Na Dhokla / Green Moong Dhal Dhokla

Mag Ni Dal Na Dhokla / Green Moong Dhal Dhokla
       Dhokla are Gujarat delicious which is usually prepared with fermented batter derived from rice and chickpeas splits. This dish can be eaten for breakfast, as a main course, as a side dish or a snack.Garnished with split green chilies, mustard seeds, grated coconut and coriander leaves, this dish can be served with tamarind chutney accompanied with green coriander or mint chutney. Sometimes, coconut chutney is also served along with this snack. It can be made a day earlier and stored in an air-tight container in the refrigerator and can be served to the guests on the following day. 
      Sharing this recipe for Gajarati state for Mega Blogging Marathon # 39.. If you guys like to join in our group to run along with us, then mail Srivalli who is brain child behind this event at  spicingyourlife@gmail.com.  
Preparation Time: 10 mins
Cooking Time: 15 mins
Makes 1 thali
Adapted from Tarlaldal
Ingredients
1 ½ cups green moong dal
4 green chillies
1 tsp oil
2 pinches asafoetida / hing
2 pinches sugar
½ tsp besan / bengal gram flour
2 tsp curds / dahi
Salt to taste
1 tsp fruit salt
¼ tsp oil for greasing
For Seasoning:
2 tsp oil
¾ tsp mustard seeds
2 tbsp fresh grated coconut
For The Garnish
2 tbsp chopped coriander
Method
1. Soak the moong dal in enough water for 4 hours. Drain and de-skin the dal.
2. Combine the dal, green chillies and ¼ cup of water and blend in a mixer to a coarse paste.
3. Transfer the mixture into a deep bowl, add the oil, asafoetida, sugar, besan, curds and salt and mix well.

4. Just before steaming, add the fruit salt and mix gently.
5. Pour the batter immediately into a greased thali and spread evenly by rotating the thali clockwise.
6. Steam in a steamer for 12 to 15 minutes or till the dhoklas are cooked.
7. Cool slightly, brush little oil on it and cut into diamond shaped pieces. Serve hot garnished with cilantro.
Note:
Add the fruit salt just before you put the dhoklas to steam.
Print Here
Mag Ni Dal Na Dhokla / Green Moong Dhal Dhokla 

Preparation Time: 10 mins
Cooking Time: 15 mins
Makes 1 thali
Adapted from Tarlaldal
Ingredients:
1 ½ cups green moong dal
4 green chillies
1 tsp oil
2 pinches asafoetida / hing
2 pinches sugar
½ tsp besan / bengal gram flour
2 tsp curds / dahi
Salt to taste
1 tsp fruit salt
¼ tsp oil for greasing
For Seasoning:
2 tsp oil
¾ tsp mustard seeds
2 tbsp fresh grated coconut
For The Garnish
2 tbsp chopped coriander
Method
1. Soak the moong dal in enough water for 4 hours. Drain and de-skin the dal.
2. Combine the dal, green chillies and ¼ cup of water and blend in a mixer to a coarse paste.
3. Transfer the mixture into a deep bowl, add the oil, asafoetida, sugar, besan, curds and salt and mix well.
4. Just before steaming, add the fruit salt and mix gently.
5. Pour the batter immediately into a greased thali and spread evenly by rotating the thali clockwise.
6. Steam in a steamer for 12 to 15 minutes or till the dhoklas are cooked.
7. Cool slightly, brush little oil on it and cut into diamond shaped pieces. Serve hot garnished with cilantro.
Note:
Add the fruit salt just before you put the dhoklas to steam.

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Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 39

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Reader Interactions

Comments

  1. nandoos kitchen says

    April 09, 2014 at 4:04 am

    Nice and healthy dhokla. Loved the usage of green gram for making dhokla. Will definitely give it a try.

    Reply
  2. nandoos kitchen says

    April 09, 2014 at 5:08 am

    healthy dhokla..

    Reply
  3. Shama Nagarajan says

    April 09, 2014 at 7:00 am

    yummy....well prepared

    Reply
  4. Priya Suresh says

    April 09, 2014 at 8:21 am

    Very delicious dhokla, healthy and nutritious... Will definitely give a try to it.

    Reply
  5. Unknown says

    April 09, 2014 at 11:11 am

    delicious and healthy!!

    Reply
  6. Hamaree Rasoi says

    April 09, 2014 at 7:22 pm

    Dhoklas look simply delicious and healthy. Excellent preparation.
    Deepa

    Reply
  7. Gayathri Kumar says

    April 10, 2014 at 9:30 am

    Haven't tried dokla with green gram. THis looks very nice...

    Reply
  8. Unknown says

    April 10, 2014 at 9:51 am

    so many dhoklas.. this one looks very different. nice one

    Reply
  9. Varada's Kitchen says

    April 11, 2014 at 1:38 am

    I had not heard of these before. What a healthy snack!

    Reply
  10. Harini R says

    April 11, 2014 at 2:12 am

    Have never tried dhokla with moong dal. Very healthy one.

    Reply
  11. Usha says

    April 12, 2014 at 1:34 am

    I planned on doing mong dla dhokla but forgot to add yogurt. It still tasted good and did khamn dhokla

    Reply
  12. Nalini's Kitchen says

    April 12, 2014 at 7:27 pm

    Perfectly made moong dhal dhoklas,sounds healthy and guilt free...

    Reply
  13. vaishali sabnani says

    April 14, 2014 at 1:12 pm

    These are very popular here and in fact on my dinner menu..they are light healthy and delicious!

    Reply
  14. Chef Mireille says

    April 19, 2014 at 1:13 am

    a new kind of dhokla..interesting

    Reply
  15. Pavani says

    April 19, 2014 at 4:20 am

    Moong dal dhokla is new to me.. sounds healthy & delicious.

    Reply
  16. Sandhya Ramakrishnan says

    April 29, 2014 at 4:02 am

    Making with whole moong is so healthy. This is a perfect keeper recipe 🙂

    Reply
  17. Unknown says

    May 02, 2014 at 4:57 pm

    All I knew was that dhokla's are made of besan & with this marathon I learned that they can be made of different dals too. lovely dhokla's.

    Reply
  18. Suma Gandlur says

    May 09, 2014 at 3:02 am

    Nutritious dhoklas. I haven't tried this version yet.

    Reply

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